Sprout Nutrition and Cooking Programs

At Sprout, we believe that sustainable health outcomes require increased knowledge, behaviour change, motivation and practical and realistic nutrition and food advice.  This is why we have created Sprout Nutrition and Cooking Programs.  

Sprout Nutrition and Cooking Programs educate and motivate participants in a non-intimidating environment.  We draw on the positive effects of a supportive group environment where participants can share their experiences and advice, the nutrition counselling skills of our Accredited Practising Dietitians in private consults, and our highly regarded hands on cooking classes to to create and sustain healthy lifestyle change. This innovative initiative has been created through recognition that nutrition education needs to evolve to meet the growing needs of people living in Australia.

Sprout Nutrition and Cooking Programs consist of:

1 x Initial private assessment with a Sprout dietitian,
4 x Group education sessions facilitated by a Sprout dietitian,
1 x Hands-on cooking class (with a Sprout dietitian and Sprout chef), and
1 x Final review consult with a Sprout dietitian.

Program information sheets:

Sprout Nutrition and Cooking Program Information Sheet - Type 2 Diabetes

Sprout Nutrition and Cooking Program Information Sheet - Weight Loss

Enrolment and fees:

The total cost of Sprout Nutrition and Cooking Programs is only $375 before health rebates. 
Fees payable in 3 x $125 instalments, or
Pay in full before program commencement to receive a $45 discount ($330 total fee). 

Medicare rebates are available for programs targeting chronic health conditions such as Type 2 diabetes and weight loss when a participant enrolment form is accompanied by a Chronic Disease Management Plan or Diabetes Management plan created by a General Practitioner.

Private health fund rebates may be available for nutrition services depending on your level of insurance.

For more information regarding fees, payment options, rebates and enrolment please click on the following link:

Sprout Nutrition and Cooking Program - Enrolment and Fees

Terms and conditions:

Please review the Sprout Nutrition and Cooking Programs Terms and Conditions before making payment for a Sprout Nutrition and Cooking Program.   

Sprout Nutrition and Cooking Program - Terms and Conditions


Program dates:

Weight loss (SNCPWL1)
  Initial consult:          December (time & date flexible)  
  Group session 1:       Tuesday 21 January          6.00pm   
  Group session 2:       Tuesday 4 February          6.00pm   
  Cooking class:          Tuesday 18 February         6.00pm  
  Group session 3:       Tuesday 3 March               6.00pm    
  Group session 4:       Tuesday 17 March             6.00pm  
  Review consult:        March (time & date flexible)

For more information about the Sprout Nutrition and Cooking Programs, or to book a consultation, call us on (08) 8443 4343 or complete the form below and we will respond to your enquiry as soon as possible.